- 1 The Top Ergonomic Office Chairs
- 1.1 Herman Miller Embody Chair
- 1.2 Steelcase Gesture Chair
- 1.3 HON Nucleus Knit Mesh Back Task Chair
- 1.4 DXRacer Classic Series Racing Bucket Seat Office Chairs
- 1.5 Articulate Office Chair
- 1.6 Flash Furniture HERCULES Series
- 1.7 Modway Jive Mid Back Office Chair
- 1.8 Eurø Style Bungie Office Chair
- 1.9 Safco Products Uber Big and Tall Office Chair
- 1.10 Serta 45457 Smart Layers Executive Office Chair
- 2 How to Choose an Ergonomic Office Chair
- 2.1 Get information on different types of materials used to make office chairs
- 2.2 There are multiple kinds of office chairs designed to suit different needs
- 2.3 You should evaluate alternatives to traditional office chairs
- 3 Why do Short / Tall People Need a Different Office Chair?
- 4 How to Ergonomically Optimize Your Workspace:
- 5 Office Chair Replacement Parts
- 6 Frequently Asked Questions (FAQs)
- 7 Conclusion
Maintaining incorrect posture whilst you are sitting at your desk all day can be a serious problem. It can cause a bad back, pains in the legs and feet and even neck injury. For this reason, it is important to make sure that you have a good quality office chair to sit at that will provide the best possible support whilst you are working.
Have you thought about your posture recently? You should ensure that you are sitting all the way back in your chair, and the back rest should be high enough to not only support your lower back, but ideally, it should support your neck and had too.
These best office chair reviews will guide you to find the best ergonomic office chair for your needs. Whether you’re looking to replace an existing office chair or if you want to buy a brand new chair for your home office, you will be sure to find some great suggestions here.
The Top Ergonomic Office Chairs
- Herman Miller Embody Chair
- PRICE $$$$$
- Color : Carbon Balance
- Material : Fabric
- Dimension : 28 x 28 x 24.5 inches
- Weight : 52 pounds
- Weight Capacity : up to 300 pounds
- Steelcase Gesture Chair
- PRICE $$$$$
- Color : Blue Jay
- Material : Fabric
- Dimension : 23.6 x 29 x 44.5 inches
- Weight : 76 pounds
- Weight Capacity : 300 lbs
- HON Nucleus Knit Mesh Back Task Chair
- PRICE $$$$
- Color : CU10
- Material : Fabric
- Dimension : 35 x 26.5 x 21 inches
- Weight : 52 pounds
- Weight Capacity : 300 lbs
- DXRacer Classic Series Racing Bucket Seat Office Chairs
- PRICE $$$$
- Color : BLACK/RED
- Material : Leather Style Vinyl, Metal
- Dimension : 24 x 27 x 51 inches
- Weight : 66 pounds
- Weight Capacity : 250 lbs / 113.4kg
- Articulate Office Chair
- PRICE $$$
- Color : Red
- Material : Iron, Plywood, PP, Nylon Mesh
- Dimension : 21 x 25 x 37 - 40 inches
- Weight : N / A
- Weight Capacity : 300 lbs
Herman Miller Embody Chair
To ensure that you maintain the best posture whilst promoting good blood flow, the Herman Miller Embody Chair features plenty of great design features.
The curves and lines of the chair ensure that your body is kept in the optimum position all the time. You’ll feel almost weightless whilst you use this chair, meaning that your stress levels can also stay as low as possible. Your lower heart rate will allow your brain to remain focused as you work.
You’ll find that you can maneuver around the office with ease in this chair, as it is so lightweight and easy to move. If you want to move from one area to another, you will be able to do so without even getting up. This more comfortable way of scooting around the office will allow you to continue working from the same comfortable position.
Tilt action is built into this chair so that you can find a comfortable position for you. Tilting in your chair ensures that your thighs and the muscles in your buttocks and back can share your body weight rather than all your weight bearing down in a straight line. You will be comfortable all day and you won’t ache or feel stiff when you go home at the end of the day. Check out the full review of Herman Miller Embody Chair->
Steelcase Gesture Chair
When you’re looking for a great office chair, you know that you’re getting a well-researched product when you purchase this Steelcase Gesture chair. By performing a study that included 2000 users, the manufacturer was able to come up with an office chair that would be suitable for as many users as possible.
This chair will accommodate many different body shapes and sizes by using a variety of technologies. With many different posture possibilities, you will be able to adjust this chair so that it will fit your body perfectly.
The 3d live back feature is an especially useful technology for this office chair. The cushion at the back of the chair will automatically adjust to meet the natural movement of the user’s spine. This ensures that the back will be supported in any position, as well as keeping the arms and neck comfortable too.
A 360-degree arm allows you to move freely whilst sitting in the chair. Most people operate several different devices a day or work on a computer as well as using a pen to write. This requires different positions of the arms, so the 360-degree movement of the arms allows freedom of movement whilst you can remain as comfortable as possible. Check out the full review of Steelcase Gesture chair->
HON Nucleus Knit Mesh Back Task Chair
The HON Nucleus Knit Mesh Back Task Chair is a great choice when you’re looking for an affordable office chair. This model offers a lightweight and attractive option. Despite the fact that it is so light and that the price is so low, you can still expect a great quality product. The Nucleus knit mesh back chair is comfortable and offers substantial support whilst you are working at your desk.
The fabric used in the manufacture of this chair is Nano-Tex. This high-quality fabric is resistant to stains and dirt, keeping the chair looking clean and like new.
You can be sure that you’ll be as comfortable as possible whilst sitting on this chair as the back features over molded foam. Breathable fabric is stretched over the foam, further enhancing the chair’s comfort. The seat is fully upholstered allowing you to sit on it for the entirety of your working day.
The NRAM material that is used in the construction of this chair is high quality and hard wearing. In addition, the frame of this chair is made from tough steel, which is able to hold the weight of most users.
When you purchase this office chair, you can be sure that you’ll get exceptional quality as well as a chair that will look great in your work environment.
DXRacer Classic Series Racing Bucket Seat Office Chairs
The DXRacer Classic Series Racing Bucket Seat Office Chair is the perfect choice for anyone looking for an office chair with a difference. As the name suggests, this is a chair that looks just like the kind of racer chair that you’d find in a Formula 1 sports car and it offers the latest engineering to provide you with an ergonomic and comfortable solution for your working needs.
A lumbar cushion at the back of the chair ensures that your lower back will be supported whilst you are seated throughout the day. You can also be sure that you’ll be kept in a comfortable position thanks to the ergonomic design and the best quality cushioning.
The back features an extra high design. As well as supporting your back, you’ll find that the back also keeps your neck and head in a comfortable position too.
To accommodate people of all sizes, this chair has a wider seat and just as you’d expect to find in a racecar, the seat is covered in a breathable material so that even in warmer weather, you will feel comfortable sitting at your desk all day.
The base of the chair is particularly strong, and is made from high quality aluminum. 3-inch casters allow you to maneuverer around easily without worrying about the wheels wearing.
Articulate Office Chair
The first thing that you’ll notice when you choose the articulate office chair is the shocking red color. This bright red finish offers a bold and modern look in any office. Not only does it look great however, it is also comfortable and functional as an office chair and will ensure that you won’t get any aches or pains when using it all day.
A mesh back offers support whilst also being breathable. You won’t have to worry about being uncomfortable on the warmer summer months.
The seat features a luxurious and comfortable plush seat cushion that also adds support to your lower back.
You can adjust both the height of the back and the depth of the seat so that you will feel as though the chair has been made for you. In addition, the two armrests can also be altered to a more suitable height.
To further add to your comfort when using this office chair, there is a tilt and lock feature. You can leave the chair in free tilt mode if you wish, or find a position where you feel the most comfortable and lock the tilt angle.
This is a high quality office chair that also incorporates a strong frame and casters so that you can be sure to get a long lifespan when you use it. Check out the full review of Modway Articulate Office Chair->
- Flash Furniture HERCULES Series
- PRICE $$
- Color : Black
- Material : Fabric
- Dimension : 28.5 x 31.5 x 47.5 inches
- Weight : 65 pounds
- Weight Capacity : 500 lbs
- Modway Jive Mid Back Office Chair
- PRICE $
- Color : Brown
- Material : Vinyl
- Dimension : 24 x 21 x 36.5 inches
- Weight : 38 pounds
- Weight Capacity : 275 lbs
- Eurø Style Bungie High Back Adjustable Office Chair
- PRICE $$$
- Color : Black/Black
- Material : Man-made-material
- Dimension : 27 x 23 x 43 inches
- Weight : 26.4 pounds
- Weight Capacity : up to 300 lbs
- Safco Products 3490BG Uber Big and Tall High Back Chair
- PRICE $$
- Color : Burgundy
- Material : Man-made-material
- Dimension : 30.2 x 27 x 40.8 inches
- Weight : 40 pounds
- Weight Capacity : 500 lbs
- Serta 45457 Smart Layers Commercial Series-300 Executive Chair
- PRICE $$
- Color : Grey
- Material : Polyurethane
- Dimension : 28.8 x 27 x 46 inches
- Weight : 55.2 pounds
- Weight Capacity : up to 300 lbs
Flash Furniture HERCULES Series
This is a chair that is perfect for those who have a big and tall build. When you’re a little taller than average, you will find that you are uncomfortable when you’re seated in a standard office chair. With the ability to hold a user who weighs up to 500lb and a taller height seeing than most chairs, this is a great alternative.
It’s not only the height of the chair that offers generosity when it comes to dimensions. In addition, the seat pad itself is broader than standard office chairs and it also comes with a wider back. The high back design is also sure to offer maximum support to the user no matter how tall they may be.
Breathable mesh material that is used in the construction of this chair offers a comfortable user experience and the chair will not become too hot during warmer months.
You will be able to adjust the firmness of the backrest of you wish. A control knob to the back of the chair allows for easy customization of this feature. In addition, the seat pad is contoured and offers pressure points to ensure that you can be comfortable, even when you are seated for longer lengths of time.
To the front of the seat, the cushion slopes gently downwards, ensuring that you will not experience any problems with blood circulation in your legs. Check out the full review of Flash Furniture HERCULES Series->
Modway Jive Mid Back Office Chair
This is a mid back office chair that can offer comfort whilst being easy to keep clean. The vinyl material is long lasting and wipes clean so that you can keep the chair looking as new as possible for longer.
The armrests are fixed and don’t allow for adjustments, but they are made of aluminum for strength and padded for comfort so that you can sit comfortably all day.
The polished chrome plated finish of the metal details on this chair gives a modern appearance that complements the black color of the chair’s padding. At the bottom of the frame are 6 casters that allow you to move around the office with ease.
The height of the chair is fully adjustable although the backrest is fixed and can’t be altered. This may be a problem if you are particularly tall or short.
To ensure that you will be comfortable when you sit on this office chair all day, the seat and the back of the chair are firmly padded. The seat comprises of a contoured padded cushion whilst the backrest has ribbed padding to make the backrest breathable and comfortable.
Although it is not possible to fully adjust this office chair, it is comfortable and can provide plenty of ergonomic features.
Eurø Style Bungie Office Chair
The unusual looking Eurø Style Bungie High Back Adjustable Office Chair does not have foam padding like so many other office chairs do, but instead the seat and the back are constructed from round bungee chords. The cords are fastened with nylon fittings to create a unique way of sitting comfortably at your desk.
The chords take the shape of your back and thighs whilst you sit so that you don’t have to worry about too much pressure or strain being placed on a single area of your body.
A tilt and lock feature offers two different locking positions so that you can sit comfortably in a position that takes the weight off your lower back.
A strong steel frame makes up the bulk of this office chair and the frame is finished with a strong black powder coating. Powder coated finishes are popular because they are hard wearing and will not flake or scratch like paint does.
The black finish of the chair gives a professional look, but if you’d prefer something a little more vibrant, you can choose the same chair with red cords to give a splash of color.
Safco Products Uber Big and Tall Office Chair
Office chairs come in all kinds of shapes and sizes to accommodate people with different builds, and if you have a big and tall build then the Safco 3490BG may be the best choice for your office.
This is a swivel chair that offers an extra high back and height, as well as offering a higher weight capacity of up to 500lb.
The cushioning in the seat and the back offers a comfortable user experience, with all the support you need. It is also upholstered in high-quality fabric.
The seat adjustment is pneumatic and easy to alter so that you can set the chair to be at the perfect height for your needs. It also comes with 360-degree swivel and strong casters so that you can move around the office with ease. To take the tension from your lower back and spine, this chair offers silt and lock features as well as a tilt tension control so that you can use free tilt if you wish. The back is also fully adjustable so that the chair can be customized to suit your dimensions perfectly.
The casters that are attached to the base of the frame are suitable for wheeling over a carpet.
Although this chair does not come with arms as standard, you can purchase them optionally.
Serta 45457 Smart Layers Executive Office Chair
This is an ergonomic office chair that has been made for the corporate market. Using only the highest quality materials and components, this chair is sure to provide comfort and versatility in the office.
The seat and the backrest are made from layered foam, providing contoured support and complete comfort. The pillow-like cushions offer you the ability for you to sit at your desk all day without developing pains or aches.
This chair is highly adjustable so that you can alter the height, tilt and lift to personalize your experience.
The chair is upholstered using a faux leather fabric. This is hard wearing material but it is not as expensive as leather, keeping the coat as low as possible. You can choose from 3 different colors when you are making your purchase. The Puresoft faux leather is resilient and will not show signs of wear and tear too easily.
To ensure that you can make the most of this purchase for as long as possible, you will be able to choose from when you are making your purchase. This will give you the ability to choose the chair that will suit your office décor the best.
If you’re thinking about buying a reclining office chair, it’s worth doing a little extra research before spending any money. Here, we’ve done the searching for you! Check out the full review of Serta 45457 Smart Layers Executive Office Chair->
How to Choose an Ergonomic Office Chair
When you buy an office chair, it is important that you look for the features that will make it as ergonomic and as comfortable as possible. There are many considerations that you will need to make, so lets take a look at some of the features that you should check out.
Get information on different types of materials used to make office chairs
Whenever you buy an office chair, you will notice that it has some kind of covering over the cushions, whilst some of the more basic office chairs may not have any cushioning at all. Whilst the shape of the chair and the amount of cushioning that it has are very important when it comes to ergonomics, you should also be sure that the material covering the cushioning will be comfortable and that it will also provide support.
The main types of material that you can expect to find on office chairs includes leather, Faux Leather, Vinyl, Mesh, Fabric, Plastic and Wood. Lets take a look at the various properties of these materials to see which one would be best for your office chair.
The feel against your skin is important. If you are wearing a short-sleeved shirt, for example, your arms will be exposed to the material. At the top of the back of the chair, you may also find that your neck is also exposed to the material.
Leather has a luxurious and hardwearing feel. It can sometimes be a little cold to the touch in the winter and if it is in direct sunlight, in the summer it can become unbearably hot. You should bear this in mind when you are making your decision. If you don’t have an air-conditioned office, a real leather chair may end up being an uncomfortable commodity in warmer weather, as leather does not allow air to flow through the material.
Cleaning a leather chair is simple. You can simply take a damp cloth and wipe the leather clean. It is also fairly stain resistant.
As leather is so strong, it can provide support to the chair’s structure and will keep the padding firmly in place. It is also very durable and you can be sure that a leather office chair will last for a long time.
Mesh office chairs do not contain padding like some of the more luxurious or executive office chairs, but instead, a strong mesh is used to form the backrest. This material is highly breathable so you can be sure that it will be comfortable when you sit in it and you won’t be too hot or too cold.
Thanks to the strength of mesh material, you can be sure that it will hold shape well and can be strong enough to be the backrest of the chair. This can keep the unit cost of the chair low so that you pay a reasonable price for it. One of the problems with mesh however is that it can lose some shape over time and so it may need to be replaced sooner than some alternative chairs.
Due to the mesh construction, these chairs are often easy to keep clean. Some do come with a cushioned seat pad, however, and so the seat pad may not be as easy to clean as the mesh backrest.
Fabric cushion coverings can range from being economical to luxurious. There is no definitive type of fabric that is used for fabric upholstered office chairs, so for this reason, it is less likely that you would be able to predict the quality of the material before you buy.
Generally, the fabric used on office chairs tends to be quite strong. It doesn’t offer much support, however, so you’ll find that most of the support in fabric-upholstered chairs actually comes from the frame and the padding.
When you sit on a fabric chair, it will never be too hot or too cold as fabric feels the same temperature at all times. It is also breathable.
The main problem with fabric is that it is hard to keep clean. If you eat your lunch at your desk for example, you might want to avoid choosing a fabric chair. You should bear in mind that fabric is difficult to clean when you are choosing the best color of chair for your office.
Fabric chairs can last for a long time if they are good enough quality, but most of the time, you get what you pay for when it comes to fabric office chairs.
Although you won’t find an office chair that is made entirely from wood, you may find one that has a wooden frame.
Wood is a traditional material to use in the construction of office furniture, and if you want all your furniture to match then you may consider choosing a wooden office chair.
The main problem with wooden office chairs is that the frames are glued and screwed together. This does not make the joints particularly strong, so if you are a heavier user, or if you use the chair for longer lengths of time, you may find that the frame won’t be able to last for very long.
Wood can also be quite strong, but when it is used as a frame for a chair, it is more likely that the wood will be of an inferior quality. This results in a frame that is not as reliable as a metal frame.
Whilst there are some chairs that are available to buy that are made almost entirely from metal, it is not likely that these will be a good idea for your office needs. Metal isn’t a comfortable material to sit on for prolonged lengths of time, although it is hard wearing and durable.
Metal material is more likely to be used in the production of the frame, and for this, it is very effective. It is strong and durable and you can be sure that it will be able to hold your weight, even if you are taller or have a larger figure.
The problem with metal is that it is heavy, expensive and can be cold to the touch.
There are multiple kinds of office chairs designed to suit different needs
When you buy a new chair, you will be able to choose the best type of chair to suit your specific needs. Thanks to chairs that have been designed for different purposes, there are many options out there for you to choose from.
Office guest chairs
These kinds of chairs are often quite stylish and comfortable. When you want your guests to be able to sit comfortably whilst they wait for you to become available, it’s important to ensure that there is a pleasant seating area available. Guest office chairs are not usually mounted on wheels and instead have four stationary legs. They are usually designed in a square shape to that they can be positioned beside another chair to make a row of seating if necessary.
Executive office chair
If you want to look like the boss in your office, what you need is an executive office chair. These chairs are very comfortable and come with plenty of high quality padding and strong material to ensure that you are seated in the best possible position. An executive office chair is usually larger than most other kinds of office chairs and also has a high back. These chairs can often be adjusted in many different ways, including seat, back, height, arms and tilt.
If you’re looking for the most possible comfortable office chair, check out the link!
As conference rooms are a place where influential decisions need to be made, it is a good idea to ensure that conference chairs are used. These are similar to executive chairs but they are extremely easy to move around. This is important for when the room is being set up and to allow the users to move around freely on the chairs too. They usually have fewer adjustable parts and instead are set in a stationery position with height adjustment only. This ensures that the user can sit comfortably for prolonged lengths of time without needing to adjust the chair when they first sit in it.
For workplaces or offices where space saving is necessary, stacking chairs are a great option. These chairs are designed to be stacked together so that they can make space if all the chairs are not needed. This can be especially useful in multi function rooms where the room is used for different purposes at different times.
You should evaluate alternatives to traditional office chairs
You don’t always have to choose an ergonomic chair in order to improve your posture and reduce back pain. Although they may not be as comfortable as ergonomic office chairs, there are plenty of alternatives to choosing a chair for your office.
An exercise ball could be used in place of a chair. There are many offices, such as physiotherapy offices, where the staff will use an exercise ball in place of using a standard office chair. When you balance on one of these balls, you will have no choice but to sit up straight in order to keep your balance and to feel comfortable. This can be very helpful for those who have back problems and need to improve their posture.
Kneeling chairs do not have a back to the chair, but instead, they have a knee rest. By kneeling on the knee rest and sitting on the seat pad, you will have to sit up straight without the support of a backrest. You will be able to pivot and move around freely so that you can carry out your work as you need to, but your back will not be being propped up by padding and cushioning from a back support. Some experts say that this is a better kind of seat for those who have poor posture as they encourage the user to sit up unaided. In addition, the hips are tilted downwards so that the user does not experience pressure to the lower back, which can often be a problem for those who tilt back in their chair.
Both of these alternatives to using office chairs require the user to maintain good posture and can correct any bad sitting habits. Despite this, you should still speak to your doctor before choosing to use either of these alternatives to office chairs, especially if you already suffer from back problems,
Why do Short / Tall People Need a Different Office Chair?
Your height will play a big part when choosing the best office chair for your needs. Of course, if you could choose a chair that has height adjustments, but there are other factors that need to be considered.
If you are taller, then you will probably have longer legs. When you are sitting on the seat pad of the chair, you’ll need to ensure that the seat pad is long enough to support the length of your thigh. Similarly, if you are short, there must be a way of shortening their lengths of the seat pad so that you can sit comfortably.
Larger chairs are better for taller people as they usually have deeper seat pads. If you choose the chair that comes with an adjustable seat pad, then you will be able to also the length of the seat pan.
If you have an economic and adjustable office chair, you should sit on the seat and adjust the position of the seat pad so that you can sit with your thighs properly supported up to the back of your knee. If the seat pad finishes before the back of your knee, then you will find that your blood circulation will be affected. This will manifest as pins and needles. If the seat pad is too long, then you will have two sit forward on the sea and this will mean that your lower back will not be supported by the backrest.
Another consideration that you will need to take into account is the height of the backrest. If you are taller, you will need to be able to adjust the backrest so that your back will be properly supported. A chair that has an adjustable backrest will be ideal for this. If you can adjust the lumbar support and the head rest independently, then this will be better, although some chairs only allow the entire back rest to be moved up and down. People who are shorter need to have a backrest that will support the curves of their back properly. One good way to ensure this is to purchase an office chair with an adjustable height, but you could also choose a petite office chair that has been designed for those who are shorter.
Do you wonder which lumbar back support cushion is the best for you? Find out here!
If you are taller or shorter than average, it is possible that your arms may be longer or shorter. You should try sitting in different office chairs to find out which one will be the most comfortable for you. Your arms need to be bent at the elbow at 90-degree angles so it’s important that your chair allows you to do this whilst resting your arms comfortably on the rests. If your shoulders are raised up, then this will not be comfortable and will leave you with shoulder and back pain whilst not being able to rest your arms fully on the rests can result in pains in the wrists and forearms. Adjustable armrests are the solution to this problem. You should be able to alter the height of the arms on your chair. It is also a good idea to choose a chair that allows you to change the width of the armrests too if possible so that you can widen or reduce the width of the seat pan. This will ensure that the chair can accommodate your width as well as your height so that you can be as comfortable as possible with the armrests close to your sides.
Even if you can’t purchase an office chair that is the right size for you, there are still some things that you can do to make your chair more suited to your need. If the chair is too low, you could raise your height in the chair by using a firm cushion on the seat so that your eyes can be in line with your screen. If the chair is too high and your feet don’t touch the floor comfortably, you could use a footrest, which will take the pressure off the backs of your knees and improve your blood circulation. If you are unable to sit far enough back in the chair, you could use a cushion behind your lower back to support the lower spine.
The Difference Between Low-Back, Mid-Back and High-Back Chairs
When you buy an office chair, you will notice that it comes with either a low back, mid back or high back. The height of the back of the chair will determine how much support your back will benefit from whilst you are using the chair.
Low-Back Office Chairs
These are often known as task chairs and they usually have a short backrest that only extends as high as the middle of your back. This rest will tilt forwards and backwards and only provides support to the lower part of the back, particularly and mainly in the lumbar region. They are only intended to be used for short amounts of time and allow the user to move freely. Whilst they are economical and suitable for some environments, they will not provide you with much comfort over longer working days.
Mid-back chairs have a backrest that extends as far as the middle of your back. Like low back chairs, they support the lumbar region well, but in addition, they also provide support to the middle of the spine too. The shoulder blades are often supported too, but the neck still moves freely and has no support.
Due to the higher back, additional padding and materials, high back chairs are the most expensive choice. They are best for those who will get maximum use from the chair so if you need to sit at your desk for the entire working day then this is probably the best kind of chair for you. High back chairs are certainly the most comfortable and they provide complete support for the whole back allowing the user to relax their neck too.
How to Ergonomically Optimize Your Workspace:
Pay attention to your posture
When you are sitting in an office chair, you should ensure that you are sitting properly. One of the biggest mistakes that you can make is to sit incorrectly at your desk.
For people with office-based jobs, sitting at a desk can require the user to be seated for hours at a time. You should ensure that you are sitting properly to minimize the back pain that you could develop.
Choose a chair that will offer as much adjustment as possible. This will allow you to position the chair so that the pressure is removed from your spine. It will also ensure that the chair is the perfect fit for your body.
If you suffering from chronic back pain, you should check out the list and learn what are the best office chairs for back pain!
Support your wrists
When you are sitting at your desk, it is likely that you will be resting your wrists or your forearms on the desk. If you’re chair has armrests, you should ensure that your arms could rest comfortably on the rests whilst you work. If you find that your wrists are higher than your working surface whilst your arms are on the rests, then you should find a way of supporting your wrists.
To avoid pain and strains in your wrists, you should use wrist supports, which are usually made from gel or some other similar kind of cushioning.
Choose an ergonomic chair
To ensure that you are comfortable throughout the day, you should choose a chair that has been designed to offer economic features. These features may include a comfortable seat with a padded cushion, high backrest, armrests that are ideally adjustable, adjustable seat height and swivel and tilt features.
Adjust your computer screen position
When you sit on your Office chair, you should be able to read your computer screen without difficulty. Eyestrain can be a big problem for people who use a computer on a daily basis. You should try to prevent yourself from squinting at the screen. If you find that you need to win forward or strain your eyes in order to read what is on your monitor, you should make sure that you make some changes to your computer screen setup.
The changes that you could make to your screen include rearranging your desk so that your computer screen is closer to your face. You could also raise the level of the screen using monitor riser. Adjusting the height of your seat or moving the seat pad backwards so that you can sit more comfortably in your chair might also help.
Is your uncomfortable office desk affecting your work? You should swap your current desk with these top rated office desks and get tips for working comfortably!
Choose an alternative to a chair
Some people like to try alternatives to sitting in office chairs. You could try a standing desk, yoga ball, or a kneeling chair instead of your standard office chair.
A standing desk encourages you to be more mobile whilst you are in the office. It will help to maintain good blood circulation as well as dissuading you from having a sedentary lifestyle.
People who want to correct their bad posture often use exercise or yoga balls and kneeling chairs. These chairs have no backrests and try to Force you to use all of the muscles in your back and to sit up straight. It is very difficult to slouch or to allow your back to curve when you are using either of these kinds of seating methods.
You can also discover here the buying guide to find out more about the best desk lamps that will help you create an excellent working atmosphere!
Office Chair Replacement Parts
Sometimes, something might go wrong with your office chair. If your chair came with a warranty, you may be able to get the part replaced free of charge, however a lot of the time, many users find that the part they need isn’t covered under the warranty.
Common parts that can wear out over time include the pads on the arms, seat or back and the levers that are used to adjust the chair. In addition, you may find that the wheels can become worn over time so you may want to replace those too.
There are several places where you can purchase these replacement parts but often you are best to contact the place where you purchased the chair from or the manufacturer directly who will be able to advise you on the best course of action to take.
Frequently Asked Questions (FAQs)
What material is best?
When you’re thinking of which office chair to purchase, you will notice that there are a lot of upholstery options. Which kind you get will depend on personal preference as well as your budget.
Remember that real leather is expensive although it is hard wearing and will provide support. Faux leather can be a good alternative to save some money, but you should remember that it is not likely to last for as long as real leather.
Other options include fabric and mesh. These options are breathable and are usually comfortable to sit on, but again, you will get what you pay for. More luxurious chairs that are upholstered in fabric have more padding and are made to last for as long as possible. For those on a budget, lower cost fabric chairs can be a good alternative option.
Do I need a High back, mid back or low back office chair?
When you purchase an office chair, you’ll notice that you can choose from high, medium or low back options.
High back will support your entire back and your neck. These chairs are most suited to those with a larger budget and who sit at their desk for the majority of the day.
Mid-back chairs provide support up to the middle of your spine and shoulder blades. You can still purchase these chairs if you sit at your desk all day but they are not quite as comfortable as high back chairs. You can be sure that they will be cheaper than high back chairs, though.
People who don’t need to spend long lengths of time at their desk use low back chairs. The lower back is supported for comfort, but the user is otherwise free to move around as they wish. These are low cost chairs, but they won’t be suitable if you need to sit in the chair for the majority of the day.
Do I really need all these adjustable parts?
Not all office chairs come with adjustable parts. Some are fixed in one position and only offer height adjustments. The problem with these chairs is that although they may feel comfortable at first, they will not be made to fit your particular body shape. Over time, you may develop pains in your back, legs or shoulders.
An adjustable office chair will allow you to change the dimensions of the chair so that you will fit perfectly in it. If you get a chair that can also tilt, you will be able to take the strain from your lower spine too. By supporting every part of your body, you will be able to sit more comfortably at your desk for longer periods of time.
As people can develop pains from activates other than sitting at their office desk, it is also useful to be able to make frequent adjustments to the chair if any pains do develop. You will be able to choose the position that is best for you so that you can be comfortable at all times.
There are many great office chairs available so that all users are able to choose the best one for their needs. Whether you work at your desk frequently, or if you switch between desks, spending a lot of time on your feet, you will be able to choose the best ergonomic office chair that will be right for you.
The best chairs to choose for your needs are the ones that offer the most adjustment options. This will ensure that the chair will be a perfect fit for you. As you can tell from this office chair-buying guide, however, even if you can’t find a chair that is perfect and within your budget, there are other things that you can do to make the chair more suitable.
These office chair reviews give you just a few examples of the kinds of chairs that you have to choose from today. The great thing is, however, that you will be able to find plenty of other chairs on the market if you do not feel that these particular ones will be the best office chairs for you.